Discover the incredible benefits of walking during menopause. From joint health to mood improvement, walking is a simple and effective way to stay healthy.
At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.
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