Mental Wellness

Menopause can influence mood, stress, and sense of self. Find supportive insights and simple strategies to protect your emotional well-being through every stage.

Mental Wellness

Menopause 101

Menopause Stories

Nutrition & Exercise

Care & Treatment Options

Symptom Guides

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At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.

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Mental Wellness