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Perimenopause

Audience seated at a professional conference applauding during a presentation

Perimenopause & Menopause: 10 Things You Should Know

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Navigating the Shift: My Real Journey Through Perimenopause

Navigating the Shift: My Real Journey Through Perimenopause

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Portrait of Emily with long dark hair and glasses, wearing a light gray top, against a plain background

Blindsided by Mental Health During Perimenopause

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A smiling Black woman wearing a vibrant headwrap, representing the strength and beauty of women experiencing menopause

It’s Not Just You: Black Women and Menopause

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A woman with curly hair takes a selfie with her Goldendoodle dog in a grassy field.

Navigating Histamine Intolerance and Perimenopause

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Drea is a Versalie Ambassador who is going through perimenopause and experiencing many symptoms

Navigating Perimenopause: Drea’s Journey of Change

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Stacy is a Versalie Ambassador who is going through perimenopause

Managing Perimenopause: Stacy’s Story

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Christina is a Versalie Ambassador who wants to share her menopause story to help others

Embracing Menopause: Stories from Christina

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Roses and rose petals representing the irregular nature of perimenopause periods

What to Expect from Perimenopause Periods

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Sandra is a Versalie Ambassador who is experiencing perimenopause and managing her menopause symptoms

Sandra Speaks: Life in Perimenopause

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Tula, a Versalie Ambassador, stands proud as she confidently navigates perimenopause

Tula’s Road to Managing Perimenopause

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A woman in late perimenopause experiencing endometriosis pain

Managing Menopause and Endometriosis

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Dawn's Perimenopause: Challenges and Triumphs

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Cristina’s Perimenopause Insights: A Chat with a Versalie Ambassador

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Jessie's Perimenopause: Honest Insights from a Versalie Ambassador

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Xenia's Perimenopause Journey: Candid Talk with a Versalie Ambassador

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Illustration of woman walking displaying in bubbles many symptoms of menopause

What are the Main Symptoms of Perimenopause and Menopause?

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three women discuss their menopause self-care tips and share their menopause stories

Menopause Self-Care: How to Prepare for Menopause

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a woman applying an over-the-counter regimen in front of a mirror to treat her menopausal acne

Menopause Acne: Why You May Still be Getting Breakouts at Your Age

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a sky full of clouds that symbolizes the feelings of sadness a woman can have during menopause

Menopause, Depression, and Low Mood

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a woman in a lab testing a patient's blood for menopausal indicators such as FSH, LH & AMH levels

The Truth About a Blood Test for Menopause

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a person blurred by clouds depicting what it is like to live with menopause brain or brain fog

Menopause Brain Fog: When Your Memory Isn't What It Used to Be

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group of five perimenopause age women walking and smiling in athleisure attire

Perimenopause Symptoms: The What, The Why, and The When

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a cartoon of a woman holding her head while experiencing pain from a menopausal headache

Menopause Headaches: How to Cope and Find Relief

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At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.