The pause

  • Woman going for a walk and experiencing menopause hip pain

    Why Does My Hip Hurt? Understanding Menopause and Hip Pain

    Let's talk about the link between menopause and hip pain and how to handle this common issue with some expert advice and practical tips. 

  • Woman going through menopause and heartburn

    Menopause and Heartburn: What’s the Connection?

    Discover the connection between menopause and heartburn and gain practical strategies for managing acid reflux during this pivotal time. 

  • Find out if menopause and perimenopause can cause nausea

    Can Menopause Cause Nausea? Find Out Here

    Can menopause cause nausea? Find out how hormonal changes during perimenopause and menopause may lead to nausea and discover effective management tips. 

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couple lying in bed talking about different sexual positions while discovering ways for sexual pleasure

Pleasure Without Pain: Comfortable Sex Positions for Older Couples

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Pleasure Without Pain: Comfortable Sex Positions for Older Couples

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A woman looking out the window and smiling because Versalie is helping her figure out and learn more about menopause

The Versalie Journey

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The Versalie Journey

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Illustration of woman walking displaying in bubbles many symptoms of menopause

What are the Main Symptoms of Perimenopause and Menopause?

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What are the Main Symptoms of Perimenopause and Menopause?

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a woman experiencing menopause fatigue sitting on the edge of her bed

Menopause Fatigue: Is It Wearing You Down?

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Menopause Fatigue: Is It Wearing You Down?

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a woman dressed in a flowy blue dress, perfect for a person experiencing menopause hot flashes

Dressing for the Change: Menopause Clothing for Every Season

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Dressing for the Change: Menopause Clothing for Every Season

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three women discuss their menopause self-care tips and share their menopause stories

Menopause Self-Care: How to Prepare for Menopause

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Menopause Self-Care: How to Prepare for Menopause

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a woman applying an over-the-counter regimen in front of a mirror to treat her menopausal acne

Menopause Acne: Why You May Still be Getting Breakouts at Your Age

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Menopause Acne: Why You May Still be Getting Breakouts at Your Age

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illustration of a woman managing menopause the best she can 

Managing Menopause the Best You Can

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Managing Menopause the Best You Can

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woman experiencing joint stiffness in her hand and finding options to relieve menopause joint pain

Menopause Joint Pain: Unraveling the Connection

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Menopause Joint Pain: Unraveling the Connection

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a sky full of clouds that symbolizes the feelings of sadness a woman can have during menopause

Menopause, Depression, and Low Mood

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Menopause, Depression, and Low Mood

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woman with menopause discussing treatment plan of non-hormonal options with her healthcare provider

Managing Menopause Symptoms with Alternatives to Hormone Therapy

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Managing Menopause Symptoms with Alternatives to Hormone Therapy

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a woman in a lab testing a patient's blood for menopausal indicators such as FSH, LH & AMH levels

The Truth About a Blood Test for Menopause

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The Truth About a Blood Test for Menopause

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