Trouble sleeping

Dawn's Perimenopause: Challenges and Triumphs

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woman lying in the bed experiencing menopause insomnia

The Sleep and Menopause Connection: A Two-Way Street

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menopause doctor speaking with a menopause patient about hormone therapy

Dr. Scott’s Top 10 Hormone Therapy Questions

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illustration of women and their different bodies to show menopause weight gain

Making Sense of Menopause Weight Gain

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Cristina’s Perimenopause Insights: A Chat with a Versalie Ambassador

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woman on her laptop reading about menopause concentration and cognitive function

Menopause and Concentration: Your Guide to this Foggy Symptom

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Navigating Menopause and ADHD

Navigating Menopause and ADHD

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Jessie's Perimenopause: Honest Insights from a Versalie Ambassador

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three people smiling while chatting about how to survive hot flashes during menopause

Some Don’t Like It Hot: How to Navigate Menopause

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a woman experiencing menopause fatigue sitting on the edge of her bed

Menopause Fatigue: Is It Wearing You Down?

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three women discuss their menopause self-care tips and share their menopause stories

Menopause Self-Care: How to Prepare for Menopause

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a woman standing alone outside on a porch thinking about how to cope with her menopause and anxiety

Menopause and Anxiety: What's the Connection?

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roller coaster with loops demonstrating the sudden changes in mood during menopause

Sudden Changes in Mood — a.k.a. Menopause Mood Swings

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two women in bathing suits raising a glass to drinking moderate amounts of alcohol during menopause

Alcohol and Menopause: What You Need to Know

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At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.