Mood swings

Alicia’s Perimenopause Story: Embracing Change

a couple hugging while discussing the connection between menopause and sex drive, including decreased orgasmic function, mood changes, and other menopause symptoms leading to lower interest in sex

How Hormone Changes Affect Menopause Sex Drive

Xenia's Perimenopause Journey: Candid Talk with a Versalie Ambassador

three people smiling while chatting about how to survive hot flashes during menopause

Some Don’t Like It Hot: How to Navigate Menopause

three women discuss their menopause self-care tips and share their menopause stories

Menopause Self-Care: How to Prepare for Menopause

illustration of a woman managing menopause the best she can

Managing Menopause the Best You Can

roller coaster with loops demonstrating the sudden changes in mood during menopause

Sudden Changes in Mood — a.k.a. Menopause Mood Swings

woman looking at her watch as she prepares to go on a run to maintain a healthy weight during menopause

Menopause Exercise — The Benefits, The Do’s, and the Don’ts

At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.

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