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Anxiety

Portrait of Emily with long dark hair and glasses, wearing a light gray top, against a plain background

Blindsided by Mental Health During Perimenopause

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Middle-aged woman sitting pensively on a teal couch in a home office, reflecting stress or emotional discomfort—illustrating the experience of anxiety and irritability during menopause.

How to Manage Menopause Anxiety and Irritability

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A woman lies on a couch, viewed from behind, as she tries to stay cool in the heat and from hot flashes. She holds a white hand fan, while two electric fans in the background spin to circulate air.

Navigating Hot and Cold During Perimenopause and Menopause

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Image promoting a ‘Let’s Talk Menopause!’ event in Dallas, TX. The event aimed to raise awareness and provide informatio about menopause. Date: May 2, 2025. Event title is: Are You There Doctor? It’s Me, Menopause.

7 Key Insights from Let’s Talk Menopause’s 2025 Menoposium

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Stacy is a Versalie Ambassador who is going through perimenopause

Managing Perimenopause: Stacy’s Story

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Christina is a Versalie Ambassador who wants to share her menopause story to help others

Embracing Menopause: Stories from Christina

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Tevia’s Perimenopause: Welcoming Change & Self Care

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Cristina’s Perimenopause Insights: A Chat with a Versalie Ambassador

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a woman standing alone outside on a porch thinking about how to cope with her menopause and anxiety

Menopause and Anxiety: What's the Connection?

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two women in bathing suits raising a glass to drinking moderate amounts of alcohol during menopause

Alcohol and Menopause: What You Need to Know

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At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.