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Sub symptom guides

Middle-aged woman sitting pensively on a teal couch in a home office, reflecting stress or emotional discomfort—illustrating the experience of anxiety and irritability during menopause.

How to Manage Menopause Anxiety and Irritability

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Woman with both hands over her heart as she experiences perimenopause and heart palpitations

Perimenopause and Heart Palpitations: What’s the Connection?

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Woman going for a walk and experiencing menopause hip pain

Why Does My Hip Hurt? Understanding Menopause and Hip Pain

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Menopause and dizziness can be a difficult symptom to manage during perimenopause

Is There a Connection Between Menopause and Dizziness?

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women going through perimenopause and having breast pain and menopause symptoms

My Breasts Feel Sore. Is it Because of Menopause?

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woman in menopause who has some skin pigmentation on her face enjoying time outdoors

Hyperpigmentation and Menopause: Reclaiming Your Skin

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Menopausal woman with good oral hygiene & dental health smiling while carrying a young child

Smile! It’s Time to Talk About Menopause and Oral Health

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Assorted flowers representing the blossoming body odor changes caused by menopause hormone shifts

What’s the Relationship Between Menopause and Body Odor?

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Roses and rose petals representing the irregular nature of perimenopause periods

What to Expect from Perimenopause Periods

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woman lying in the bed experiencing menopause insomnia

The Sleep and Menopause Connection: A Two-Way Street

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woman smiling and talking about her menopause skin care routine to help her look and feel her best

Menopause Skin Care — How to Look and Feel Your Best

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illustration of women and their different bodies to show menopause weight gain

Making Sense of Menopause Weight Gain

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person with menopause dry skin experiences sensation of tightness accompanied by persistent menopause itching

What You Need to Know About Menopause Dry Skin

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woman on her laptop reading about menopause concentration and cognitive function

Menopause and Concentration: Your Guide to this Foggy Symptom

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a couple hugging while discussing the connection between menopause and sex drive, including decreased orgasmic function, mood changes, and other menopause symptoms leading to lower interest in sex

How Hormone Changes Affect Menopause Sex Drive

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paper cutout of a person with a wet spot to show menopause incontinence

Menopause Incontinence: Taking Control of Your Bladder

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lower estrogen levels in the body during menopause leads to woman feeling muscle stiffness in her neck

Feeling Tense? What to Know About Menopause and Muscle Pain

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a woman experiencing menopause fatigue sitting on the edge of her bed

Menopause Fatigue: Is It Wearing You Down?

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a woman applying an over-the-counter regimen in front of a mirror to treat her menopausal acne

Menopause Acne: Why You May Still be Getting Breakouts at Your Age

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a sky full of clouds that symbolizes the feelings of sadness a woman can have during menopause

Menopause, Depression, and Low Mood

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woman with menopause experiencing back pain

Menopause Back Pain: Helping to Ease the Burden

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a chalk illustration of the digestive system to depict gastrointestinal issues related to menopause

Gut Health and Menopause

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a woman standing alone outside on a porch thinking about how to cope with her menopause and anxiety

Menopause and Anxiety: What's the Connection?

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Help for Menopause Hair Thinning and Brittle Nails

Help for Menopause Hair Thinning and Brittle Nails

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At Versalie we strongly advocate for the inclusion of diverse voices, identities, and bodies in healthcare discussions. While we sometimes use gender-specific language, we recognize that some people experiencing menopause may not identify with the gender and pronouns used, and we support the gender diversity of all people who seek information about menopause.