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Tame your perimenopause belly bloat by learning simple tips from Versalie

Bloating & Hormone Changes: A Guide to Tame the Belly Bloat

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Bloating & Hormone Changes: A Guide to Tame the Belly Bloat

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Woman going for a walk and experiencing menopause hip pain

Why Does My Hip Hurt? Understanding Menopause and Hip Pain

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Why Does My Hip Hurt? Understanding Menopause and Hip Pain

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Woman going through menopause and heartburn

Menopause and Heartburn: What’s the Connection?

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Menopause and Heartburn: What’s the Connection?

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Understanding frozen shoulder and menopause could help you find relief

Frozen Shoulder and Menopause: Know the Link and Find Relief

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Frozen Shoulder and Menopause: Know the Link and Find Relief

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women going through perimenopause and having breast pain and menopause symptoms

My Breasts Feel Sore. Is it Because of Menopause?

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My Breasts Feel Sore. Is it Because of Menopause?

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woman in menopause who has some skin pigmentation on her face enjoying time outdoors

Hyperpigmentation and Menopause: Reclaiming Your Skin

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Hyperpigmentation and Menopause: Reclaiming Your Skin

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Assorted flowers representing the blossoming body odor changes caused by menopause hormone shifts

What’s the Relationship Between Menopause and Body Odor?

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What’s the Relationship Between Menopause and Body Odor?

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Roses and rose petals representing the irregular nature of perimenopause periods

What to Expect from Perimenopause Periods

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What to Expect from Perimenopause Periods

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woman lying in the bed experiencing menopause insomnia

The Sleep and Menopause Connection: A Two-Way Street

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The Sleep and Menopause Connection: A Two-Way Street

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woman smiling and talking about her menopause skin care routine to help her look and feel her best

Menopause Skin Care — How to Look and Feel Your Best

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Menopause Skin Care — How to Look and Feel Your Best

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illustration of women and their different bodies to show menopause weight gain

Making Sense of Menopause Weight Gain

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Making Sense of Menopause Weight Gain

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person with menopause dry skin experiences sensation of tightness accompanied by persistent menopause itching

What You Need to Know About Menopause Dry Skin

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What You Need to Know About Menopause Dry Skin

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